I must now confess to everyone that I am addicted. Yes, people, my body craves for my daily fix. And when I take it, my body feels healthier. What is my burden? Vinegar!
This is definitely one of the stranger habits I’ve picked up in China,… Read the rest
Soy milk has been popular in Asia for thousands of years, and is much more common than cow milk here. Are there different health effects? There is a lot of differing information out there, but some recent scholarly reviews help to find some answers.… Read the rest
There’s a lot of evidence accumulating regarding which meats are good, or bad, for your health. We seem to understand the basics but it’s nice to start getting data to back up what common sense tells us.
A recent study did indeed … Read the rest
Organics or not? Local market or expat market? Beijingers have many choices about where to buy their fruits and vegetables. I was curious as to what most people were choosing, and where, so I created this poll question.
Did H1N1… Read the rest
Food quality is a constant issue in Beijing — or it should be! There are quite a few chemicals and pesticides that slip through here, so it’s very important to be aware of your foods’ supply chains. One way is to go organic, … Read the rest