Category Archives: Social Media

Social Media

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Follow Me On Wechat

Scan in for my Wechat account
Scan in for my Wechat account

Much of our internet world has changed since I started my blog over five years ago (!). The blog still continues to grow in popularity — but almost half of my readers now read it on their smart phone or other mobile device. Mobile isn’t just the future — it’s right now, especially here in China. I’ve also loved the interaction on my Sina Weibo microblog, but clearly that has dramatically dropped in usefulness over the past 12 months — definitely because of the new social media king of China, Wechat (Wexin, 微信). So I finally navigated their Chinese registration platform, and with the magic of Google Chrome translation I am now publishing on a new public account, in both Chinese and English, called MyHealthBeijing. To sign up and follow my account, just use your smart phone to scan in my QR code here. Welcome!

Weibo Is Still Where It’s At

This is a quick shout-out to all my blog readers to please follow me on Weibo, the enormously popular Chinese version of Twitter. This MyHealthBeijing blog has slowed down a bit as I focus more on my New York Times articles and upcoming books (!). Oh yeah, plus the new baby boy. But I’m frequently posting on my Weibo microblog daily with health articles, tidbits on health, and sparking healthy debates. Join the conversation and keep on top of health in China! My Weibo link is here at If you need help signing up for Weibo, you can read my blog post here (although I hear that my advice is a bit dated…)

You could also follow my Facebook page, Linkedin and Twitter feeds, but they’re not nearly as active as Weibo.

Has Social Media Made Me A Better Doctor?

This month I hit a milestone on my Sina Weibo microblog; I finally reached 10,000 fans. It took more than two years, and I suppose I could have sped it up by paying for fake zombie fans. However, I preferred to earn this honor with good old fashioned hard work. Ten thousand fans is a tiny amount compared to many Chinese microblogs, including several at my own hospital like our pediatrician Cui Yutao, who has an astonishing 1.3 million fans. But since I write mostly in English and not native Chinese, it’s a very respectable amount for a laowai’s Weibo.

Presently I manage two popular, mature social media sites: my Weibo for Chinese readers, and my older health blog for expats. But as I pop open the baijiu to celebrate, I can’t help but wonder what impact have these sites truly had? And what lessons, if any, can help other doctors interested in social media? Weibo 10000 fans

I believe the first question is the easiest to answer, with a resounding yes: a doctor’s social media writings can have a major positive influence on a community — much larger than their clinic population of a couple thousand patients within a few square miles radius. My blog’s articles have been read almost a million times by readers in 198 countries and territories, and some of my articles helped improve public health awareness on hot issues such as air pollution and food safety in China. It also provided helpful information during times of crisis such as the Fukushima radiation scare — as well as our current crisis with H7N9 avian flu.

While my expat blog found instant impact, I was always acutely aware that my audience was relatively small, consisting only of the few hundred thousand English speaking expats in China. What about the other 99% of Beijing, who are just as hungry for information about the same issues? I was especially disturbed that I could instantly flash emergency air pollution AQI from the US Embassy site to my expat readers, but local Beijingers around me usually had no clue about these ‘crazy bad’ emergencies.

So how could I reach the rest of China even if I didn’t know much Chinese? It certainly wasn’t Facebook or Twitter, the obvious choice in many other countries but a non-starter here. The answer was obvious: Sina Weibo. All the newspapers and marketing reports had breathlessly covered Sina Weibo’s meteoric rise and impact in China, so I opened an account and started typing away. The language barrier wasn’t insurmountable, because even if only 5-10 percent of Weibo readers can read English, that is still a potential audience of tens of millions. That dwarfs the entire population of expats in China.

Weibo’s reach and impact truly is amazing. On my expat blog, a successful article will be read a couple thousand times over its first month. On Weibo, my most popular posts receive tens of thousands of views — often in just the first couple hours. It’s an extraordinarily rapid and powerful tool to share information.

Two years and 3,000 posts later, I must admit that I now have a lot more fun writing on my Weibo than my blog. Weibo is much more intimate, interactive and immediate, and also is fast to write — no small benefit for a busy physician. I also feel a deeper satisfaction from my Weibo, mostly because I sense that my Chinese audience is even more starved for credible health information than most expats. In a country where only 10 percent trust their doctor, my Weibo audience is truly grateful to find an online doctor they feel they can trust. Expats know they can turn to trusted, famous health websites like the Mayo Clinic, US CDC, and many others. I occasionally ask my Weibo fans if there are similar trusted health sites in Chinese, and sadly no one can come up with one.

My Weibo is also very satisfying because in China there are so many health issues that seem basic to expats but have little awareness in China. Air pollution and food safety discussions on my Weibo are just as popular as from my blog. However, I find more satisfaction discussing less obvious issues, such as using proper car seats for infants, which is scandalously uncommon in China, with only 3% use reported in a recent China Daily poll. I still find it frightening to watch grandparents hold infants in the back seats, truly having no idea their precious grandchild is totally unprotected in any serious crash. Every few weeks I repost a graphic video showing test dummy babies fly into front windows, and another handful of parents will rush out to buy a car seat. I’ve pushed multiple similar issues such as bicycle helmets, another depressingly neglected issue in China. I snap a photo of me in my bike helmet, upload instantly to Weibo, and spark a healthy discussion all over China. In the same vein, I upload a photo of water jugs baking in the summer sun at an uncovered warehouse, and thus spark a debate about bacterial contamination of delivered water jugs — an issue that few still seem aware of, given the massive and increasing popularity of delivered water. Or I post images from the supposedly upscale Sanyuanli food market in the summer, showing piles of unrefrigerated, uncovered meat, and my followers will discuss the virtues of proper food safety.

Doctors: Engage

As a family doctor, my judgment of a patient’s health involves not just their symptoms but also their relationships with their family and their community. Therefore, a good family doctor actively strives to improve the health of their community. Because of my social media, I am deeply satisfied that I have helped improve the health and wellness of many more people than just my clinic patients. There are a lot of smart primary care providers out there, energized with ideas and helpful advice they would love to share with a group much larger than their clinical load of patients. My general advice for anyone interested is to go for it, but be careful. First, you will need to review your hospital’s social media policy, if they have one. If you work in an enlightened organization such as mine, hopefully you would be encouraged and supported in your efforts.

Follow Me On Weibo

I’ve had a great time writing over 500 posts on this blog, but now I’m spending a lot more of my social media time sharing health advice via my medical microblog on Sina Weibo. So if you really want to keep up with my China-specific health advice, please follow me there. I update my Weibo (still in English language) much more frequently than I do on this blog. You can find me there at; my screen name is 圣西睿智全科医生. I also have resurrected my Facebook page which you’re welcome to visit.

In case you don’t know, Sina Weibo is China’s version of Twitter — only much, much better, in my opinion. It’s a cross between Facebook and Twitter and it’s used by over 300 million Chinese. It’s the social media place to be — but the interface is in Chinese. Here are instructions for accessing the site without knowing Chinese; you can also download the free apps Weibo or Weico for smartphones and change the language to English.

Welcome to Weibo! By the way, I definitely will be keeping this blog going; it continues to grow in popularity and now attracts visitors from over 100 countries each month. Weibo

500 Posts! Here Are The All Time Most Popular

I reached a milestone last month with this blog — I’ve written 500 posts over these wonderful three years.  Here’s a list of the top fifty of all time: my March 2011 Japan radiation posts top the list due to the worldwide attention, but otherwise the list is dominated by air pollution and food safety articles. Let’s roll with the countdown:

Radiation Plume Is Moving East, Over the Pacific, Not Towards China
Finally, an Official Forecast for Japanese Radiation Plume’s Path
Air Pollution: How Bad Is It, Really?
Hey Laowai: Now You Can Use Weibo In English. Here’s How.
Pregnancy and Gastroenteritis: What To Do?
An American Doctor In China: What’s Different?
Pollution Masks: Which Are Best? Consider Totobobo
Alen Air Purifiers Battle IQAir and Blueair
Blueair vs. IQAir Purifiers: And The Winner Is…
Air Pollution Masks: Buy Them Now! Here’s Where, And Why
Using the Beijing Air Quality Index (AQI) Part I
How Good are N95 Masks For Pollution?
Plants Can Improve Indoor Air
A Day In Beijing Is Like Smoking Only One Sixth Of A Cigarette? It’s Almost…Disappointing!
Air Pollution: What About Indoor Air?
How Good are N95 Masks For Pollution?
Congee, Rice & Noodles: Which Are Healthiest?
Beijing+Winter = Dry Skin. Are You Ready?
Air Pollution: Beijing vs. Shanghai
What’s Your Favorite Chinese Medicine? Here’s My List
Respro Vs. Totobobo: Which Mask Works Better For Air Pollution?
Top Ten Wellness Tips For Beijing Newbies
Finally, an Official Forecast for Japanese Radiation Plume Path
Air Pollution in China: New Slideshow
Plants Can Improve Indoor Air
Top Things Your Ayi Should Know
Official School Air Pollution Action Plan: You’re Not Going To Like It
My Air Quality Journal: 太可怕!
No, Table Salt is Not A Good Substitute for Potassium Iodide
Indoor Plants: Natural Air Purifiers
Hey Docs, Want To Work in China? Here’s How.
Air Pollution: How Bad Is It, Really?
Do You Know The 3 Fives of Healthy Choices?
All China Expats: Here’s How To Find Out Your City’s Real-Time Air Quality
Expatitis: Are You Infected?
Don’t Worry, Beijingers, There’s No Radiation!
Fight Crazy Bad Air Pollution — Cheaply

birthday anniversary