Coughing from a cold or flu is probably the most frustrating symptom we can have — for children, their parents, and even the doctor treating them. Why? Because there’s honestly very little that we can do to treat it. That’s… Read the rest
I am a family medicine doctor – but that is only a small part of who I am. Father, husband, photographer, social media guru, writer, singer — these are only a few of the many ways I define myself. But when I am on my deathbed, hopefully many… Read the rest
I am leaving Beijing.
After ten gloriously exhausting years in China, I, my wife and my two boys are saying goodbye to China — and hello again to the USA, for new adventures in a rural town in the Seattle area, surrounded by blueberry farms,… Read the rest
I’m now in my ninth year practicing family medicine here in Beijing, and people often ask me, “is practicing medicine different in China compared to the U.S.?” I usually tell them, “yes – and no – and sometimes… Read the rest
I love the unique taste of salmon, which is fortunate for me as it’s truly one of nature’s superfoods. Salmon is packed with heart-healthy omega-3 oils EPA and DHA, protein and vitamin D and also is low in dangerous metals… Read the rest