I do a lot of health checks in my family clinic here at BJU, and a large percentage have problems with their cholesterol tests. Since high cholesterol is one of …
High Cholesterol
High Cholesterol Hits Home…
I’m in America right now, visiting my family for the first time in over a year. I’ve been having a wonderful time with them – right up until my older …
Are You Taking Red Yeast Rice? Disturbing New Study Says Maybe You Shouldn't…
Last year I wrote about how red yeast rice can be an effective natural supplement to lower cholesterol; this is only natural since the rice’s active ingredient is lovastatin, which …
Omega-3 Supplements: Should You Be Taking Them?
How many of you are like myself and take fish oil or flax oil supplements? This is one of the world’s most popular supplements, as many have heard about the …
Red Yeast Rice Can Lower Cholesterol
Those of you with high cholesterol will be happy to learn that there are some legitimate options to your statin pills. Many people cannot tolerate the extremely popular statin pills, …
How To Prevent Heart Attacks & Strokes
Heart attacks and stroke combined are the #1 killers in most countries, including China. But there are a lot of lifestyle factors that play into this. In fact, about 90% …
Low cholesterol: Fish oil vs. flax oil?
To lower cholesterol, there are a few excellent non-prescription items to use. One of the best is omega 3 fatty acids — this is naturally found in fatty fish and …