My Health Beijing

Now that even China has joined the worldwide diabetes epidemic, it’s crucial that we all truly understand how we could prevent this very preventable disease — at least for type …

It’s no secret that obesity, and its twin sister disease of diabetes, have become epidemics of every modernizing country. I’m now witnessing firsthand the expanding waistlines of Chinese people as …

What natural supplements and medicines work to prevent or lessen diabetes? We know that the Western-prescribed medicines such as insulin injections and metformin pills are extremely effective, but wouldn’t it …

Here’s another pop quiz: What’s the most effective way to prevent or reverse diabetes? Exercise Diet Weight Loss Avoiding sugar The answer, surprising to many, is not diet, it is …

I recently gave a lecture at the U.S. Embassy, and the presentation was called, “Diabetes: How Can We Prevent It?” (I’ve attached the slide show at the bottom of this …

I must now confess to everyone that I am addicted. Yes, people, my body craves for my daily fix. And when I take it, my body feels healthier. What is …

Ready for the secret? OK, here goes: Lose weight, eat well and exercise! Oh, sorry, you already knew that? And it seems pretty obvious as well? And yet, if everyone …

Diabetes can be a terrible disease for people; it’s a chronic disease that involves not just medicines but aggressive lifestyle changes as well as intrusive and painful glucose checks, not …

Diabetes is the disease of high sugars in your system; it is a potentially devastating disease for many people, and it is reaching epidemic proportions among all societies that have …