The winter holidays are here, and it’s time for my favorite tradition — buying gifts for myself. OK, family comes first, of course. This year I am overjoyed to play Santa for the first time, and it’s pure pleasure to give gifts… Read the rest
I’ve blogged a couple of times about this, and now a trio of studies seriously underscores what I previously mentioned: a multivitamin is a waste of money for the vast majority of people taking them. Including myself.
Have many of my readers tried the new pollution masks for your kids? I’d love to hear your stories! The big news over the last couple months was the new collection from Vogmask, which has (as far as I know) the … Read the rest
My family medicine colleagues and I recently have noticed an alarming increase in our patients’ blood sugar levels testing high for diabetes and prediabetes, so much so that we figured it must… Read the rest