(Click here for part one, with tips #1-5…)
Tip #6: To Every Thing, There Is A Season.
Beijing has a surprising variety of all four seasons, which I think is a great thing. Spring and fall, the best times of year here, are unfortunately short,… Read the rest “Top Ten Wellness Tips For Beijing Newcomers: Part Two”
I’m glad that my recent series of articles on expatitis has picked up some steam in the community. I’d like to give a big thanks to reporter Todd Balazovic at China Daily for picking up on this. In his article (It’s a wild,… Read the rest “Expatitis Spreads to China Daily, and Beyond”
I’m pleased that my recent articles on expatitis are striking a chord among my readers. Here’s an email I received from a reader in England that I thought deserved its own page. It’s a lovely and personal example of how an … Read the rest “Expatitis Can Hit Families Hard”
The following is part of the transcript of my first clinic encounter with uber-expat businessman Mr Indy Spensible, diagnosed with expatitis:
Doc: …So, Mr Spensible…
Indy: Just call me Indy.
Doc: OK, Indy. Is that short for Indiana?… Read the rest “Expatitis, Part 3: Baby Steps with Mr Indy Spensible”
Yesterday I introduced the concept of expatitis, a syndrome of expat ill health. I also introduced my uber-expat businessman, Mr Indy Spensible, who was having panic attacks, among other complaints. Let’s focus first on stress, … Read the rest “Expatitis, Part Two: Stress”