In huge NIH study, yogurt was the most effective food to cause weight loss. People who ate yogurt lost an average of 0.82 lb over 4 years. Wow!
Augmentin Syrup Recall: No Harm To Patients
A few Beijing patients and parents have recently been asking about some news reports about a recall of Augmentin syrup last week here in China. So, I’d like to cut …
Totobobo Masks Finally Available in Beijing
I’m happy to report that one of my favorite masks for air pollution, the Totobobo mask, is finally available for sale in a local Beijing store. Chris Buckley and his …
Is Your Sunscreen SPF 50+? Don't Waste Your Money
How many of you simply must have the strongest sunscreen? How many Americans are paying premium markups for SPF 70, 90 — or higher? Starting next summer in the United …
Health Words of the Day, Part Two 今日健康词
My attempts to create an online presence for the Chinese community continue to plod along in painful spurts, as my limited Chinese writing skills limit my ambitions to bring my …
Do-It-Yourself Travel Kits: Is Yours Ready?
Summer is just starting, and many of us are planning for long vacations. I often hear sad stories from patients who had their vacations ruined from diarrhea or other illnesses, …
